OVERVIEW

There are a number of different shooting styles in korfball, and in order to become an expert korfer you will need to master all of them.

LONGSHOT

As the names suggests, this is a shot from a long way out, though this description probably covers any overarm shot. The ball is held at face height, with power coming from the feet and arms simultaneously. Hips and shoulders should be square onto the post, rising from the toes, with elbows and legs locking out at the point of shooting.

Click here for a video.

VEER SHOT

Most shots will be done whilst moving backwards in a veering motion. This is a dynamic version of the longshot whereby you receive the ball in midair whilst travelling backwards. The first foot to land will push you further backwards (to escape the chasing defender). The second foot will land, and with your body planted straight, push off with your toes as above. The free leg will have the knee raised for balance.

Click here for a video.

RUNNING IN SHOT

The easiest shot to score is a running in shot. Traditional running in shots are underarm shots, made when you have broken past your defender. Typically there will be a player in a feed position (see here) who will pass you the ball as you make your run to the post. Catching the ball in midair, land with the first foot and run forward. The ball should be held at waist height with a loose and comfortable grip underneath the ball. As the second foot comes down, jump into the air and release the ball as it comes to chest height. Raise the knee slightly for balance as you go through the jump. Continue moving and use the momentum of the movement to carry the bal into the korf.

Click here for a video.

RUNNING IN SHOT VARIATION

If you are very close to the korf (or behind it) at the point of shooting then there is a variation of the running in shot that can be done. This is more of a layup type shot that is seen in basketball. As before when making the final jump, you can, whilst in midair, shoot the ball one handed into the korf. This takes some practice to achieve but is useful when the traditional running in shot is not possible.

PENALTY SHOT

The penalty shot is essentially a running in shot, starting from a static position. One foot should be just behind the line (make sure it is not touching), and the other should be a small step backwards. Both feet should be turned pointing at the korf, along with hips and shoulders all square on. Ball should be held at waist height with a loose and comfortable grip underneath the ball. To start the shot, rock back on the leading foot, raising it slightly in the air. Move through the leading foot into the air, bringing the front foot forward and slightly raising the back knee. Release the ball as it comes to chest height. Continue moving and use the momentum of the movement to carry the ball into the korf.

Click here for a video.